CLASS OFFERINGS

Getting started

 
Open to experienced CrossFitters! Let us know in advance!

Open to experienced CrossFitters! Let us know in advance!

 
Learn the foundational CrossFit movements and join our community. Ask about our 30-Day “Get Fit” Challenge to lose 10bs over the 4 weeks and get your money back!

Learn the foundational CrossFit movements and join our community. Ask about our 30-Day “Get Fit” Challenge to lose 10bs over the 4 weeks and get your money back!

 

CLASSES

Join our group classes and connect to an encouraging collection of misfits!

Join our group classes and connect to an encouraging collection of misfits!

Open to all CrossFit and Personal Training Members (Yes that is John Izzy)

Open to all CrossFit and Personal Training Members (Yes that is John Izzy)

Check out our Personalized Services aimed at your goals including: Nutrition, Fitness Programming, and Performance Assessments!

Check out our Personalized Services aimed at your goals including: Nutrition, Fitness Programming, and Performance Assessments!

45 minutes of high intensity training to start your day!

45 minutes of high intensity training to start your day!

memberships

Drop-in

Metabolic Group Classes

CrossFit Group Classes

Personal Training