CLASS OFFERINGS

Getting started

 
Open to anyone! Bring a friend! Let us know in advance!   

Open to anyone! Bring a friend! Let us know in advance!

 

 
Learn the 9 foundation movements (4 hours split up over 2 classes)   

Learn the 9 foundation movements
(4 hours split up over 2 classes)

 

 

CLASSES

Join our regular group classes

Join our regular group classes

Open to all Members

Open to all Members

Available upon request

Available upon request

High intensity training 

High intensity training 

memberships

Drop-in

Metabolic (Lite)

CrossFit