CLASS OFFERINGS

Getting started

 
 Open to anyone! Bring a friend! Let us know in advance!   

Open to anyone! Bring a friend! Let us know in advance!

 

 
 Learn the 9 foundation movements (4 hours split up over 2 classes)   

Learn the 9 foundation movements
(4 hours split up over 2 classes)

 

 

CLASSES

 Join our regular group classes

Join our regular group classes

 Open to all Members

Open to all Members

 Available upon request

Available upon request

 High intensity training 

High intensity training 

memberships

Drop-in

Metabolic (Lite)

CrossFit